A warm, relational space to explore the patterns held in your body, your emotional life, and your relationships with care, curiosity, and support to deepen your capacity to feel, relate, respond and choose.
Private Work
My private work brings together body-based practice, emotional and relational exploration, and nervous system informed support. We can work with the places where you feel stuck, overwhelmed, disconnected, in pain, or caught in patterns that keep repeating - whether you understand them deeply already or you don’t know yet why they are happening.
"Gabriella! I wanted to say what a source of inspiration and guidance you have been to me. I have learned so much and I know I will keep on learning! I feel like you have challenged my way of thinking in ways no else has ever done before and I feel like I know myself better. I would love to work with you again someday soon!"-Sarah
How We Work Together
You won't be pushed towards disclosure, intensity or emotional catharsis. We pay attention to capacity, pacing and choice, including when slowing down, changing direction or stopping is what your system needs.
Trauma-informed
Difficult feelings, protective responses and patterns aren't treated as evidence that something is wrong with you. We can become curious about what they carry, what they have protected, and what they may need now.
Shame-sensitive
Your identity, background and lived experience belong in the room with you. We make space for differences in race, ethnicity, nationality, sexuality, gender identity, age and body, without assuming what relationships, family, health, healing or a meaningful life should look like for you.
Inclusive
The body isn't simply something we talk about. Sensation, posture, movement, tension, breath, impulse, comfort, pain and physical response can become part of how we listen, explore and understand what is happening.
Body-based
Financial circumstances shouldn't automatically determine whether this kind of support is available to you. Sliding-scale pricing is built into each private offering, creating more than one way to access the work.
Accessible
Your autonomy is central to the work. Your yes, your no, your uncertainty, your changing mind and your sense of your own limits all matter — and can actively shape where the work goes.
Client-centered
Ways to Work Together
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FOUNDATIONAL SOMATIC SUPPORT
3 sessions · Open to all genders
A gentle entry to body-based work, supporting you to develop greater awareness of your body’s signals and responses, and explore how you can work with them in everyday life.
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SAFE TO FEEL
5 sessions · For women
A space to come closer to your body and emotional world, building capacity to stay connected as you explore, trust your own experience, and meet what you feel with a greater sense of safety and choice.
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ANGER IN MOTION
6 sessions · Open to all genders
A focused exploration of anger in the body and in relationships, building greater capacity to feel its energy, understand what it carries, and respond with clarity and choice. A beautiful journey to release tension.
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DEEP ROOTS HEALING
10 sessions · Open to all genders
A deeper space for exploring long-held emotional, relational and body-based patterns, with room for what has shaped you and what may be ready to shift.
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CLINICAL SOMATIC MOVEMENT
Coming soon · Open to all genders
A gentle, movement-based approach to exploring chronic muscular tension, stiffness and habitual patterns, supporting greater awareness, ease and choice in how your body moves.
You’re welcome to get in contact me, and we can find the right place to start together.